Everyone knows about yoga and the benefits it can bring to your life. This ancient form of exercise started in India and, has now reached far and wide across the world. Most want to be physically mor....
It takes not just an apple a day to keep the doctor away. You need a variety of foods to help you to fight diseases and keep your immunity pepped up. It’s your immunity which is the n....
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Moderation is key holds true for all including people who are diabetic. There is no specific diet plan or pattern for Diabetes. It’s the small changes that you make with foods that will in turn....
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