Moderation is key holds true for all including people who are diabetic. There is no specific diet plan or pattern for Diabetes. It’s the small changes that you make with foods that will in turn....
Unceasing and relentless cough can be quite a bummer. Imagine the embarrassment if a bout of cough would strike you in the middle of a lecture, a seminar, a stage performance or when you are talking,....
If you are reading this, you must be having a desk job and are clueless on how to stay fit while at work. Don’t worry, we are here to help you out with these simple tips which anybody can follo....
Embarked on a detox week after binge eating over the weekend, but forgot to slot in the exercise in your daily routine? Started your day with yoga, but ended it with an entire pizza? Eating small mea....
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