Deep down, I’m sure most of us want to exercise daily and stay fit. In today’s world, our busy and hectic lifestyles don’t give us ample time or motivation to maintain our health. Y....
It is the day and age of the multitalented and multifaceted women, who handle their professional and personal lives with utmost finesse. However, the constantly changing lifestyle and stressful envir....
Embarked on a detox week after binge eating over the weekend, but forgot to slot in the exercise in your daily routine? Started your day with yoga, but ended it with an entire pizza? Eating small mea....
Do you come in early, skip lunch break and take work home? If so, you’re a certified workaholic! The world celebrates Workaholics Day on July 5, but we all know now that all work and no play ca....
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