Think hydration and most folks assume they need to stay hydrated only during summers. This is not true! Water accounts for around 70% of body weight, and losing even as low as 2% of this wate....
It is the day and age of the multitalented and multifaceted women, who handle their professional and personal lives with utmost finesse. However, the constantly changing lifestyle and stressful envir....
As we get older, the occasional episode of absent-mindedness inevitably starts becoming more frequent. From forgetting our phones in odd places to racking our brains over the name of the neighbor&r....
Deep down, I’m sure most of us want to exercise daily and stay fit. In today’s world, our busy and hectic lifestyles don’t give us ample time or motivation to maintain our health. Y....
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