There are all kinds of exercises that one adheres to for fitness. For me hiking or trekking is one way to remain physically and mentally fit. My friends and colleagues who are not into adventure acti....
When I think of babies the first thing that comes to my mind is their skin. It is so soft, smooth and so supple, that I can’t help but cuddle them endlessly. However, most kids get eczema&....
Kareena Kapoor swears by it. As do Rani Mukherji and Sridevi. And a gazillion other celebrities! The Surya Namaskar, a sequence of 12 yoga poses that flow into each other with rhythmic breathing, is....
Stress is a part of anybody’s life which we cannot avoid. But being stressed is a condition that drains one out both physically as well as mentally. The good news is that stress....
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