A perfect summer day is when the sun is shining, the breeze is blowing, the birds are singing, and the lawn mower is broken. Well, gone is this definition of summer with the good old days. Cut to rea....
Veganism and plant-based diets are all the rage these days, and even in India, vegan cafes and plant-food specialists have sprouted all over the place. There’s a reason why many people are taki....
It takes not just an apple a day to keep the doctor away. You need a variety of foods to help you to fight diseases and keep your immunity pepped up. It’s your immunity which is the n....
Magnesium is an essential mineral with several health benefits. It can help metabolize carbohydrates and fat, synthesize protein and DNA, lower blood pressure, reduce the risk of type 2 diabete....
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